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Connected

A 6-Week Virtual Small Group Course

led by Mary Clare Pyron and Sarah Travers

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A supportive space to help you regulate your nervous system, reduce stress, and expand your capacity for calm, connection, and resilience.

Whats Included

  • 6 Group Sessions

  • 1 Integration call

  • Group Chat for Support 

Schedule

Starts: Monday, March 24th at 12 PM CST (1 PM EST)

Meets for 6 weeks (60-minute calls)

Dates:

  • March 24

  • March 31

  • April 7

  • April 14

No class April 21

  • April 28

No Class May 5

  • May 12

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Through practical tools, somatic practices, vagal nerve stimulation, and real-life strategies, you’ll learn how to:

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Build self-trust and confidence in your own wisdom
Shift from reactive patterns to a more intentional, grounded way of being
Reduce the feeling of being constantly rushed and on the move
Stay steady and calm, even in life’s difficult moments
Ready to feel more grounded, present, and connected? If you’re tired of running on empty, reacting instead of responding, and struggling to regulate emotions, Connected is for you.

2025 Coaching with Mary Clare

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